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Showing posts from July, 2011

Getting Ready To Turn The BIG "4 5"

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i've been craving painting lately...  i've decided to start working in my sketch book again so that i can at least get started on some new ideas i've been obsessing about...  and to start getting comfortable drawing again...
i've been running and power walking as much as my body will allow lately...  this morning i got up and did 5.4 miles...  its just beautiful out in the morning and i just love starting my day out looking out at the Sound...  i set my intension for the day, i let things go that have been bothering me and i get pumped for the opportunities coming my way...

next week i'm turning 45!  its surreal to hear myself say it...  can i really be that old?  i feel good...  i'm, overall, in a good place mentally and physically...  i'm staying close to a vegan/vegetarian lifestyle and i have my life in front of me...  all good things...

this morning i walked down to my favorite coffee shop and saw a lab that made me want a dog BAD!!!  
i hope everyone enjo…

Running Again...

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hello everyone...  in the last couple of months i've continued to eat raw/vegetarian meals, go for walks, take pictures, go to the beach, sneak off for a week-end or two with my man and start running again...  i've been getting up at 5:00 am every morning and have been walk/jogging for three or three and a half miles each morning...  today i got up, plotted a course for five miles and power walked it in an hour and 10 minutes!  i got this cool app called MapMyRUN for my iPhone...  i open up the app each morning and this woman talks me through how fast i'm going, how many minutes into my run i am, how fast of a mile i'm doing, etc...  its really cool and i love how i can continue to listen to pandora as i have this app open... this is a little movie i shot of a beaded heart while watching the sunset near where i live...
love streaming through my car windows watching the sunset on a beautiful day...
i've personalized my new laptop at work with these really cool decals..…